From quiz to personalized wellness guide
in 3 simple steps
No clinic visit required. Lab data is optional.
Unlike competitors that lock you in
InsideTracker requires you to buy their test (US only). Elaya reads any PDF lab report from any lab, in any country — no new lab draw required.
Everything your wellness guide needs
Built for people who want to understand their biology — not just count calories.
Data-informed, not generic
Every meal and workout suggestion is tailored to your goals and optional lab data — not a one-size-fits-all template.
A guide that adapts when life happens
Missed workouts? Stress spike? Log a check-in or optionally share updated lab data and your wellness guide recalibrates.
Recipes & grocery lists included
Every meal comes with a full recipe, cook time, and an organized grocery list sorted by aisle — ready to shop.
Personal wellness coach 24/7
Ask anything about your guide or nutrition. Your coach has full context of your wellness profile and goals.
Progress tracking with insights
Track weight, energy, and adherence week by week. See how your wellness journey evolves over time.
Privacy-first, always
Lab data encrypted at rest and in transit. GDPR-compliant. EU data centers. You own your data and can delete it anytime.
Join 500+ people exploring wellness
with personalised guidance
Members report feeling more energized and on track within 8 weeks.
“I shared my lab data and got a specific meal plan tailored to my goals. Three months in, I'm feeling noticeably better and my run times improved.”
“I don't have time to research nutrition. I uploaded my annual checkup PDF and got a weekly wellness guide with grocery lists. It actually fits into my life — it adjusted when I told it I travel for work.”
“I was skeptical at first. But the wellness guide Elaya gave me was more specific than anything I'd tried before — actually tailored to my lifestyle and goals.”
Simple, transparent pricing
Start free for 7 days — cancel anytime.
then $24.99/month
Try a full personalized plan — cancel before day 7 and you'll never be charged again.
Start Free Trial →$13.33/month · billed every 3 months
Full quarterly plan with expert guidance, weekly adaptation, and progress tracking. Best value — save 33% vs monthly.
Get the quarterly plan →Cancel anytime. No long-term contracts. 30-day money-back guarantee.
Frequently asked questions
Can't find the answer? Email us.
What blood tests do I need?+
Any standard blood panel works — CBC, metabolic panel, iron studies, vitamin D, B12, thyroid, lipids, and hormones are the most useful. Elaya extracts whatever's in your report. No specific test is required to get started.
Is this medical advice?+
No. Elaya is a wellness information platform, not a medical service. Your personalized wellness guide is based on nutritional science and general wellness principles. It does not diagnose, treat, or prevent any condition. Always consult a licensed healthcare provider for medical decisions.
Which labs and countries are supported?+
Any lab that produces a standard PDF report. We support LabCorp, Quest Diagnostics, BioReference, Medichecks, Blue Horizon, Synevo, MedLife, Sonic Healthcare, Everlywell, LetsGetChecked, and thousands of independent labs worldwide. If it's a PDF, we can read it.
How is this different from InsideTracker or MyFitnessPal?+
InsideTracker requires you to buy their proprietary blood test (US only). MyFitnessPal tracks calories but doesn't personalise to your goals or data. Elaya works with lab data you already have, from any lab, in any country — and builds a wellness guide specifically for your profile.
How does my plan adapt over time?+
Each Sunday you log your weight, energy, and adherence. If you're consistently missing workouts or not hitting nutrition targets, your wellness guide recalibrates automatically. Optionally upload updated lab data and the guide updates to reflect your latest profile.
Is my data secure?+
Yes. Lab data PDFs are encrypted at rest and in transit. We are GDPR-compliant, process all data in EU data centers, and never sell your personal or wellness data. You can request deletion of all your data at any time from your settings.